General Information

• Level 1/2 is open to all levels including new beginners
• Level 2 is for more experienced Iyengar Yoga practitioners
• Term-time classes run as courses to limit class sizes and maximise progress
• Saturday workshops are booked individually, please see timetable for dates
• Advance booking required for all classes and workshops
• New students please bring a signed Health Screen form to your first class
• Feel free to contact Diane with any questions.

Fees

• £12 / 1 ½ hour class when paid in advance for a full course only.
• £15 / 1 ½ hour class drop-in rate.
• £12 / 1 ½ hour class loyalty drop-in rate – discounted rate if signed up for one course and dropping in to extra classes.
• £20 / 2-hour Saturday workshop.
• Concessions available if genuinely unable to pay the full fee.
• Sorry no refunds for missed classes.   Option to come to another class in the same course as a ‘swap’.
• Maximum 15 spaces per course.
• Priority is given to students booking for the full course, drop-in sessions available space-permitting.

Classes at Trumpington Pavilion

Our weekly morning classes and pop-up workshops have been running since 2010.  Emphasis is on the well-being of the whole person, with work on improving posture, strength, flexibility, and deep relaxation.  These friendly groups meet in a lovely spacious and well-equipped venue, just off Trumpington Road.

• Monday Level ½  All levels – beginners welcome

Mixed ability group, ideal for new beginners as well as those with experience.  We focus on improving strength and flexibility through a wide variety of poses, and there’s always time for some welcome guided relaxation at the end.

• Thursday Level 2  Improver (not beginners)

More challenging classes suitable for experienced students who have been doing Iyengar Yoga for some time.  We study a wider variety of asanas, spend longer on inversions and explore asana and pranayama practice in more depth.

• Saturday workshops Level 2 Improver

Regular Saturday morning workshops throughout the year for an extra boost to your practice.  Workshops are generally held during school holidays, see timetable above for dates.  These longer two hour sessions give you an opportunity to explore different themes in greater depth, with plenty of time for inversions (or alternatives) and savasana, the time always flies by!